We are caring the Universe in us. We are part of the Universe. We are the Universe.
Discovering your inner-self is like a journey into Space, but the space you traveling to is your Body.
Close your eyes, imagine you entering the vastness of your inner space where you can see all the emotions in a shape of the planet. They all have different colours, sizes, vibrations. They are all floating on a different levels, following they orbit and own frequency but are also connected with each other. They can’t exist without this interconnection. They are very much feeding each other with the energy they produce, they co-depend on the life force they share.
You see Anger, Fear, Grief vibrating in low frequencies on lower levels..and then you see
Joy, Trust, Love, Kindness floating above them. They exchange energy, they influence each other all the time, trying to keep the balance between the light and the darkness.
The Purpose of Life, your Sacred Contract and your Inner journey is to discover which one is out of tune, which one creates misbalance, shadow which one needs attention, exploration, healing.
To treat the planet Fear, you need to investigate its components. Why is it out of tune? What do you believe in that makes this planet to be most influential? Is it made of rejection and insecurity?
If the planet Grief is most active - what is that planet made of? Is it made of lost hopes and unmet needs? Or maybe past memories that have never been reflected on?
Inward journey with this visualisation is a gentle practice of Inner child work. You do not go deep into the emotion. You investigate from the distance, with curious and brave childlike eyes, the purest source of information. You are looking for the answers, and if you are soft and gentle with yourself, you will find it.
This is very compassionate approach for sensitive souls, to sooth the emotional imbalance and to create the safe space for further healing.
remember: Love is the one and only healer. While you travel inward, you discover definition of your Love. What’s is your Self - Love made of? Practice forgiveness and letting go to get there.
Love to all 💜
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