MY STORY
I grew up surrounded by nature, finding solace in forests and the company of dogs, cats, and horses. I spent most of my childhood drawing nature and gazing at the sky, searching for the rainbows or watching shooting stars. Growing up close to nature was life-saving when I look at it today from an integrated adult perspective. In my twenties, I left my hometown for a drama-free space, eventually settling in London in 2005.
The past seven years brought a deep exploration of myself and human nature.
In 2012, Pilates became my ally due to a back issue, leading me to become a trained instructor in 2016.
Reiki entered my life when I sought authenticity and spaciousness, where you can take a deep breath without risk of suffocating, drawing me to Scotland for a nature reconnection.
I have discovered sound healing while receiving Reiki. It became obvious to me that these two healing techniques complement each other's work.
I'm a lifelong student of esoteric psychology, shamanic and ancient wisdom healing techniques (meditation, white mantra, prayers).
Psychotherapeutic, somatic healing approaches (Gabor Maté Compassionate Inquiry, Steven Porges Polyvagal Theory) as well as life coaching shaped my lifestyle and guide the therapeutic space I offer for emotional release and transformation.
Qualifications and certifications:
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NCC Life Caching Diploma L3, UK , Cert. Number 53531126, ACCPH Registration Number 00003068
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Compassionate Inquiry - Trauma Trained with Gabor Maté psychotherapeutic approach (currently on mentorship)
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Polyvagal Theory-Informed: Nervous System Regulation with Steven Porges Ded Dana - adaptive behavioural strategies
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Usui Reiki Level 2, Scotland - Japanese energy healing technique
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Sound Healing - The Art of Integrated Sonic Medicine with Tim Weather and Cherub training course - healing through sound frequency vibration, UK
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Esoteric Psychology and Ancient Wisdom Teachings with Rita Hraiz, UK
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Indigenous Ways of Knowing, Esoteric Psychology, Counselling, Urtema Dolphin, UK
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Polestar Mat Pilates Instructor, UK
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Tara Brach and Jack Kornfield; Meditation Teacher Training - two year course (student)
CONTACT
To be held in a safe, non-judgemental, compassionate space so you can enjoy your Self Discovery ride - connect with me.